Is neck and shoulder pain slowing you down? If yes, this in person workshop is for you.
Join Dr. Sarah Trunk as she reviews daily habits that could be adding to your shoulder/neck discomfort. Learn tips, suggestions and exercises to help ease your neck and shoulder tension.

Discover Everyday Habits to Ease Neck and Shoulder Tension Workshop is for you if:

• *interested in exploring movement-based strategies to support physical function.
• *open to alternatives to traditional methods like extended rest or frequent medication use.
• *noticing stiffness or limitations during daily movement or activity.
• *curious to learn new strategies that may support greater mobility.
• *considering options that do not involve surgical or invasive procedures.

Must register in advance!

—