Presented by Waukesha County Public Health at the Hartland Public Library: Laughter Yoga.

There are many health benefits of laughter, including stress reduction, improved oxygen intake, and boosted immune system! Laughter Yoga is a unique laughing exercise routine which combines unconditional laughter with breathing exercises. Come learn laughing exercises that can get you to laugh anywhere, anytime, to gain the health benefits of laughing… and have fun!

Held at the Hartland Public Library.

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