Mamas, This FREE workshop, Building a Better Core from the Pelvic Floor Up, is for you if you’re:

• Tired of leaking with running, jumping or even just daily life.
• Feeling embarrassed, frustrated and disheartened since the birth of your baby, thinking you’ll never be able to get your body back to where it was?
• Finding sex painful or uncomfortable.
• Having trouble keeping up with your kids and feel you’re missing out on life.
• Worried about hip, back or pelvic pain that doesn’t go away no matter what you do.
• Frustrated that other approaches haven’t worked or confused about what to try.
• Looking for a long-term solution that will get rid of these problems for good (without medications or surgery)

Building a Better Core from the Pelvic Floor Up Workshop Details:

Location: Hop Harvest and Vine Cafe inside Good Harvest Market in Pewaukee

Date: February 28, 2023

Time: 5:30 to 7:00 pm

Sign up HERE

Related:

Meet the team and see why they are the most recommended in our BEST PROVIDERS GUIDE.

See our review from working with staff at Balanced Within in downtown Delafield HERE.