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Prepping Your Body For Baby
January 16 @ 5:30 pm - 6:30 pm
One event on January 16, 2019 at 5:30pm
This whole-hearted, informal class, Prepping Your Body For Baby, is designed for everyone and will provide valuable knowledge that can be applied in all aspects of your life. Come meet Jamie Kernen RN, CNC from Nourishing Wellness as she discusses the importance of nutrition; nutrient dense foods and the impact it has on our bodies and growing babies. Come get the building blocks for your health and beyond! This is a complimentary class.
In this class you will learn:
• What nutrient dense foods to consume, why and how much
• Why prenatal vitamins are not enough for the growing baby in the womb
• What offers the most benefit for a strong, healthy fetal development
• The truth about fish oil
• Where you can obtain these nutrient-dense foods near you
• And so much more!
Pre-registration is required. Register at Jamie@nourishingwellness4u.com This is a public event!
2 Events at 2 locations
January 12, 2019 10:00 am to 11:00 am @ Nourishing Wellness 613B Milwaukee Street, Delafield
January 16, 2019 5:30 pm to 6:30 pm @ Authentic Birth Center
- January 19 @ 8:00 am - 1:00 pm